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Life Things
Where Life Gets Lighter
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Life Things
Where Life Gets Lighter

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Location

UGF - 03, Galaxy Health Centre, Vivek Khand - 2, Gomti Nagar, Lucknow, Uttar Pradesh - 226010
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Therapy · Online & In-person

Life, held with care

A space for the real, everyday experiences of life, from stress and anxiety to relationships, career changes, and everything in between, held with warmth and clarity.

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Our Story

Why Life Things exists

There is a particular kind of weight that comes with being human, one that is often silent but heavy. Life Things was created for that kind of weight.

Founded by Safal Srivastava, it is rooted in the belief that every person deserves therapy the way it was always meant to be: calm, grounded, and deeply human.

Safal Srivastava
Founder & Lead Therapist

Safal Srivastava

Clinical Psychologist (Associate)

RCI Registered | CRR No. A103881

  • Integrative approach
  • 3000+ therapy hours
  • 4+ years of practice

“If you are new here, I hope this space feels steady from the first step. We will move at a pace that respects your story, with warmth, clarity, and care.”

- Safal

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Core Ethos

The Pillars of Our Care

Attuned Presence

Steady attention, careful listening, and space to be heard without judgment.

Tailor-made Care

Clear, structured care that adapts to your needs.

Confidentiality & Safety

A confidential, boundaried setting for safe and respectful work.

Find Us

Visit Life Things

In-clinic care in Lucknow, with online consultations available.

Clinic Location

UGF - 03, Galaxy Health Centre, Vivek Khand - 2, Gomti Nagar, Lucknow, Uttar Pradesh - 226010

Phone

+91-70544 97744

Hours

10:00 AM - 7:00 PM (Mon-Sat)

By Appointment Only

Stress & anxiety
Relationship counselling
Self-growth
Loneliness
Career & work stress
Life transitions
Grief / loss
Communication
Clinical concerns such as ADHD, depression, OCD, personality disorders, insomnia
Psychological testing
Stress & anxiety
Relationship counselling
Self-growth
Loneliness
Career & work stress
Life transitions
Grief / loss
Communication
Clinical concerns such as ADHD, depression, OCD, personality disorders, insomnia

Email

lifethingstherapy@gmail.com

UGF - 03, Galaxy Health Centre, Vivek Khand - 2, Gomti Nagar, Lucknow, Uttar Pradesh - 226010

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Psychological testing